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Love Is Blind’s Danielle Reveals How She Maintains Her 70-Lb. Weight Loss

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Health first! Danielle Ruhl has lost an impressive 70 pounds — and she’s proud of her “drastic” weight loss journey.

“I’ve tried pretty much every diet in the book and [Nutrisystem was the] first [one] that I was actually able to stick to for a year, which allowed me to lose 70 pounds,” the Love Is Blind season 2 alum, 29, exclusively told Us Weekly on Thursday, July 21, while promoting her partnership with the diet program. “It was [also] a pretty easy transition off of [the meal plan] just because [I had learned] portion control, what you can and can’t eat [and] when you should be eating. And so, while I was on it for a year … it [became] a normal practice for me [to start] craving healthier foods.”

The Illinois native — who wed Nick Thompson during the season 2 finale of the Netflix dating show — revealed that she has already reached her “goal weight,” but still remains committing to her wellness journey.

“We follow a healthy lifestyle together. That’s a good thing is we both eat pretty healthy,” she gushed of her 37-year-old spouse. “He’s more of a yoga guy [and] I’m more of a HIIT cardio girl, so we don’t work out together. I’ve encouraged him [to workout] a couple times and he encourages me to, but, man, I am not flexible. I was like, ‘I’m so sorry. You don’t wanna watch me do yoga. I’ll try.’”

In addition to high interval training (HIIT) and cardio workouts, Ruhl has also focused on eating healthy meals.

“I eat three times a day. I like to keep it rather healthy, but I do really enjoy cooking. It’s just like a passion of mine,” she told Us on Thursday. “And so I stick to a lot of like fish and vegetables, that’s like [some of] my favorite foods [now].”


Danielle Ruhl at the iHeartRadio Music Awards in Los Angeles on March 22, 2022.
John Salangsang/Shutterstock

Earlier this year, the associate marketing director opened up about her weight loss journey after she gained nearly 20 pounds while dating in the pods on Love Is Blind.

“I did a weight loss program (there are many now) that send meals bc it helped w portion control & I needed a rly strict regime to stick to. It made me realize what I should and shouldn’t eat, made me less hungry/overall changed my habits so I was able to crave healthier food,” she wrote via Instagram in March. “I got off of the meal plan & [started] meal prepping (using my fitness pal to count calories/ macros/ overall making sure I was getting the right nutrients) now I just am used to knowing what I should eat! (While indulging while I feel like it).”

The Netflix personality’s wellness process began back in high school, telling Us that she’s tried different diets through the years while attempting to stay in shape.

“I mean [my weight] does fluctuate all the time, whether it be up or down, whether it be the time of the year, whether it be how I’m feeling [because] like, you know, sometimes I do use food as a crutch and I’ve learned not to do that so much anymore,” Ruhl told Us. “And if I do do it, it’s healthier foods, and sometimes, I find it hard to find the time to eat. And so, I actually just started redoing Nutrisystem to be able to make sure that I don’t have an excuse to like either go for an unhealthy option or skip meals because I’ve done both [in the past].”

For more on the reality TV star’s weight loss tips, watch the video above!

With reporting by Christina Garibaldi

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This Is Kyle Richards’ Chosen Primer for an ‘Overall Glow’

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Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.

If our skin isn’t glowing, we don’t want it! That’s basically been our skincare and makeup motto for the past handful of years. The best glow comes from both prep and glam — not just one or the other. That’s why we especially love illuminating makeup products that nurture our skin as they add on the radiance!

Primers can be great examples, as they’re that meeting point where skincare and makeup come together, going on right after sunscreen and just before foundation. It can be hard to find a good primer that works for you though. That’s why we’re going with Kyle Richards’ pick. We trust her recommendations completely!

See it!

Get the AmazingCosmetics Illuminate Primer and Highlighter for just $36 at Amazon! Please note, prices are accurate at the date of publication, August 8, 2022, but are subject to change.

Richards has done a handful of Amazon Live videos, and we always go back and reference them over and over again for top-tier, affordable finds. In her February Beauty Haul, featuring her personal makeup bag picks, she included this primer. “It just gives you an overall glow to your face, and it’s a great product,” the Real Housewives star said. We were already convinced, but we still looked into the details to find out just what makes it so great!

This primer is infused with vitamins and botanicals, so it’s designed to act as anti-aging skincare while also helping your makeup stay put. Its star ingredient is daisy extract, which is a beloved ingredient for blocking the formation of dark spots in a natural way. It’s also rich in antioxidants, carries a high concentration of exfoliating acids, encourages skin tissue repair and has antiseptic properties!

See it!

Get the AmazingCosmetics Illuminate Primer and Highlighter for just $36 at Amazon! Please note, prices are accurate at the date of publication, August 8, 2022, but are subject to change.

Because of the brightening properties of this primer, it can be worn two ways. Either apply a dime-size amount all over your face before makeup, or layer it over makeup as a highlighter, targeting areas like cheekbones and brow bones. There are three shades you can choose from as well to suit your skin tone or preferred style: Glow, Bronze and Rose!

So, what do you say? Shall we start setting up our makeup bags to look a little more like Richards’? We know we’re in!

See it!

Get the AmazingCosmetics Illuminate Primer and Highlighter for just $36 at Amazon! Please note, prices are accurate at the date of publication, August 8, 2022, but are subject to change.

Looking for something else? Shop more from AmazingCosmetics here and explore more primers here! Don’t forget to check out all of Amazon’s Daily Deals for more great finds!

Not done shopping? Check out some of our other faves below:

This post is brought to you by Us Weekly’s Shop With Us team. The Shop With Us team aims to highlight products and services our readers might find interesting and useful, such as wedding-guest outfits, purses, plus-size swimsuits, women’s sneakers, bridal shapewear, and perfect gift ideas for everyone in your life. Product and service selection, however, is in no way intended to constitute an endorsement by either Us Weekly or of any celebrity mentioned in the post.

The Shop With Us team may receive products free of charge from manufacturers to test. In addition, Us Weekly receives compensation from the manufacturer of the products we write about when you click on a link and then purchase the product featured in an article. This does not drive our decision as to whether or not a product or service is featured or recommended. Shop With Us operates independently from advertising sales team. We welcome your feedback at ShopWithUs@usmagazine.com. Happy shopping!

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Aaron Rodgers’ COVID-19 Vaccine Controversy: Everything to Know

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Tyler Cameron and Paige Lorenze’s Relationship Timeline

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